ABOUT IMPACTFUL MINDS

We offer wellness services and classes, workshops, seminars and mentorship as well as family and individual counseling services.

Personalities are formed as early as infancy in seeing “happy babies” or “laid back” or “easy going” or cool kids in early childhood or  a who has already developed “with it” skills in teens or self-motivated.  

Research has proven that many factors aid in the development of personality, which shapes who we may become as a person such as genetics, environment, parenting and society.  Unfortunately, we have life circumstances in our childhood referred to as Adverse Childhood Experiences (ACE)which may cause a delay in development and cause a negative impact on living healthy and productive if the issues are neglected.

Adverse Childhood Experiences aka ACE’s explains why children grow up without the proper tools to cope with hardships and tragedies to deal with everyday life.  Below is a list of Adverse Childhood Experiences:

·  Emotional Abuse and/or Neglect

·  Physical Abuse and/or Neglect

·  Sexual Abuse 

·  Psychological Abuse

·  Mental illness

·  Divorce or Family Separation

·  Substance abuse

·  Grief or Death

According to Center for Disease Control and Prevention:  Click link

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Wellness Classes provides an integrated hands-on life application approach to help transform the lives of individuals and families.  Classes based on the 7 dimensions of wellness.

·  Physical

·  Emotional

·  Intellectual

·  Social

·  Environmental

·  Spiritual

·  Occupational